May 28, 2021
Today Najma's guest is Psychologist Dr Peter Lovatt, AKA Dr Dance. He spent 20 years working in university research labs and lecturing. In 2008 he set up his first Dance Psychology lab. From here he studied how movement changes the way people think, how it changes social interaction and how it changes people’s...
May 13, 2021
Today Najma is talking to Dr Anthony Rafferty, about why the gut is vital for maintaining our physical and mental wellbeing. Anthony explains why it is crucial we take care of the trillion types of bacteria inside our gut, and describes how we can do so through a high-fibre, plant-rich diet. He breaks down...