Nov 28, 2021
Today Najma continues her conversation with interior designer, Anna Wcislo, who outlines a number of practical steps we can take when choosing furniture and accessories, in order to improve our health and wellbeing. She discusses the importance of identifying your needs and requirements when laying out your home and...
Oct 25, 2021
Today, Najma is talking to interior designer, Anna Wcislo about the link between home décor and well-being. Anna has a passion for well-being and her ultimate mission is to create spaces that support mental and physical comfort, relaxation, and productivity. Looking for inspiration in nature, she emphasises the...
Sep 23, 2021
Today, Najma is talking to her friend, Yohan Bhogadi, who shares his extraordinary testimony. He describes how his mother was visited by angels telling her of his birth, his father’s conversion and his early life with his parents. However, it was after he came to London as an adult that he was touched by God during a...
Jun 25, 2021
Today Mary Kidson is back on the show. As well as being an experienced gardener who runs My Garden Academy, Mary also works as an educational therapist. Today she talks about this.
Mary got into educational therapy due to her children having problems with auditory processing.
Mary explains what auditory processing...
Jun 11, 2021
This episode is a compilation which aims to help you take steps to improve your mind and body well-being.
In this show you will hear:
Sheena McKinney talking about lemon water and alternate nostril breathing, from episode 4.
Dr Anthony Rafferty talking about gut health and the best way to improve it, from episode...